GET READY FOR AN AGENDA FULL OF LIFE CHANGING WORKSHOPS & RETREATS
ANATOMY OF HAPPINESS
19 - 21 May 2017, with Eduardo Saldanha with DeRose Method
The Anatomy of Happiness is a weekend dedicated to building a better version of yourself. This workshop’s proposal to you is awareness of emotions, thinking and behaviors, individual and collective; through the reflection of human functioning and the consequent accomplishment feeling. This event strongly instigates those present into a process of self-knowledge and develops the capacity for making decisions of great personal value.
The didactics and lightness of presentation will be a privilege to experience. The estimated duration is 32 hours in total, from Friday at the end of the day until Sunday afternoon, objectively covering the following subjects:
* Happiness and Unhappiness
* Effort, pain, pleasure and success
* Learning and self-knowledge
* A higher level of consciousness
* Perspective of life and dreams
* High performance and personal management
* Motivation and well-being
* Self leadership and relationship with others
* Revolution on your Emotions
* How to become internally strong
* The Power of Thought
* Intensification of the biological structure
PROGRAM
Friday – May, 19th
20h - Opening of the event
20h30 - Introduction, goals and group games
22h – Meditation
Saturday – May, 20th
9h - High Performance Behavior
10h - Human and cerebral functioning
11h - Internal Cleaning
12h – Lunch
14h - Happiness, unhappiness, pleasure, pain and success
15h - Emotional management
18h - High Performance Behavior
19h – Dinner
20h - The power of thought, mentalization and meditation
22h – Meditation
Sunday - May, 21st
9h - Intensification of the biological structure
10h - Stress Management and Productivity
12h – Lunch
14h - Towards Personal Realization
15h - Mentoring group
16h – Closing
PRICES
200€ (accommodation and meals NOT INCLUDED)*
* at Awakeland Portugal we offer different possibilities of accommodation ... see below what fits you best (the prices shown below are for accommodation and meals per person and for the complete duration of the retreat):
Single room – 160€/pax (price includes 3 meals, bedding and a towel)
Double room with single beds – 130€/pax (price includes 3 meals, bedding and a towel)
Double room with double bed – 120€/pax (price includes 3 meals, bedding and a towel)
Double room on TIPI with double bed – 110€/pax (price includes 3 meals, bedding and a towel)
Triple room with single beds – 100€/pax (price includes 3 meals, bedding and a towel)
Dormitory room (bunk beds) – 80€/pax ((price includes 3 meals, bedding and a towel)
Camping – 60€/pax (price includes 3 meals and camping spot - participant must bring their own tent, bedding and towel)
EARLY BIRD DISCOUNT
-15% on workshop price (200€)
and
for reservation made before April 11th, 2017
Let our specialized team guide you in manifesting the highest,
brightest version of yourself...
FACILITATORS
EDUARDO SALDANHA
Eduardo born in Bragança and moved early in his life to Lisbon, the city that conquered him. For the last eleven years he has specialized in Personal Excellence through the accompaniment of athletes, executives and businesspeople. Especially, over the last four years he has taught numerous courses, workshops and lectures on leadership, management of emotions and thoughts, and stress management in various companies, scientific congresses and team building actions.
He leads a project that fulfils him...he is the director of UpChiado - High Performance School, and currently he presides over the DeRose Method Federation of Portugal. He likes to study, as a self-professed "eternal scholar”. He graduated in High Performance from DeRose Method and as a synergist from ESSIN (Madrid) and did several training courses in the areas of NeuroCoaching from the University of California, San Diego and Michigan. The basic degree is in Finance (ISCAL) and Monetary and Financial Economy (ISEG).
“I like the simplicity and complicity of a good hug.” – Eduardo Saldanha